18 months on T
October 23 2009, 10:25am
Hey, thanks Dillon! I just compared the photo of my legs here to month #15 and it's actually quite a difference. I'm surprised. I've had the same routine for my legs from the beginning: 5km walk every day. I throw a little cycling in there too, 10-20km rides. I probably should be doing more weight resistance with my legs because my upper body will only get so big if my legs plateau. Thanks for the reminder!I'll post more about my workout routine very soon, but one thing I'll mention now is that I LOVE my Iron Gym! Chin-ups/pull-ups are the BOMB.Read more comments by Joshua
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